The key to weight loss and weight management is learning how to balance your caloric intake with caloric expenditure. Our new ENERGY BALANCE & WEIGHT CONTROL™ kits provide all the tools you need to track and compare calories burned with those you've consumed! Kits are packaged with or without a NEW-LIFESTYLES activity monitor or pedometer and a security strap. Please note that the minimum shipping and handling fee for one ENERGY BALANCE & WEIGHT CONTROL Kit is $8.00. These kits contain several books, and therefore the package weighs significantly more than just one pedometer. Attention Teachers: We offer ENERGY BALANCE & WEIGHT CONTROL™ kits for classes/groups. These are great tools for teaching teens and adults about healthy ways to balance caloric intake and expenditure. Learn more about our special offer! |
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| ENERGY BALANCE & WEIGHT CONTROL Kit with NL-2000 No special foods, gimmicks or gurus required! Lose or manage your weight with our NL-2000 Activity Monitor — the best tool on the market for accurately measuring activity calorie and total calorie expenditure! Note: The NL-2000 Activity Monitor measures steps, activity calorie expenditure, total calorie expenditure, and has a seven-day memory. The NL-2000 kit includes: • Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description) • Carbohydrate, Fat & Calorie Guide (see below for description) (Please note that all paper products and books are non-returnable.) |
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| ENERGY BALANCE & WEIGHT CONTROL Kit with NL-1000 The NL-1000 Activity Monitor measures steps, distance, moderate-to-vigorous physical activity (MVPA™) timer, and has a clock and seven-day memory. This kit includes: • NL-1000 Activity Monitor • Security Strap • Fitness & Nutrition Planner (Great Tool!) (see below for description) • Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description) • Carbohydrate, Fat & Calorie Guide (see below for description) (Please note that all paper products and books are non-returnable.) |
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| ENERGY BALANCE & WEIGHT CONTROL Kit with NL-800 The NL-800 Activity Monitor measures steps and has a clock and seven-day memory. This kit includes: • NL-800 Activity Monitor • Security Strap • Fitness & Nutrition Planner (Great Tool!) (see below for description) • Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description) • Carbohydrate, Fat & Calorie Guide (see below for description) (Please note that all paper products and books are non-returnable.) |
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| ENERGY BALANCE & WEIGHT CONTROL Kit with SW-701 The SW-701 DIGIWALKER pedometer measures steps, distance, and calories. This kit includes: • SW-701 DIGIWALKER • Security Strap • Fitness & Nutrition Planner (Great Tool!) (see below for description) • Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description) • Carbohydrate, Fat & Calorie Guide (see below for description) (Please note that all paper products and books are non-returnable.) |
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| ENERGY BALANCE & WEIGHT CONTROL Kit with SW-651 The SW-651 DIGIWALKER pedometer measures steps, distance, and has a stopwatch and clock. This kit includes: • SW-651 DIGIWALKER • Security Strap • Fitness & Nutrition Planner (Great Tool!) (see below for description) • Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description) • Carbohydrate, Fat & Calorie Guide (see below for description) (Please note that all paper products and books are non-returnable.) |
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| ENERGY BALANCE & WEIGHT CONTROL Kit with SW-401 The SW-401 DIGIWALKER pedometer measures steps, and distance. This kit includes: • SW-401 DIGIWALKER • Security Strap • Fitness & Nutrition Planner (Great Tool!) (see below for description) • Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description) • Carbohydrate, Fat & Calorie Guide (see below for description) (Please note that all paper products and books are non-returnable.) |
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| ENERGY BALANCE & WEIGHT CONTROL Kit with SW-200 The SW-200 DIGIWALKER pedometer measures steps. This kit includes: • SW-200 DIGIWALKER • Security Strap • Fitness & Nutrition Planner (Great Tool!) (see below for description) • Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description) • Carbohydrate, Fat & Calorie Guide (see below for description) (Please note that all paper products and books are non-returnable.) |
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| ENERGY BALANCE & WEIGHT CONTROL™ Kit without a Pedometer Already own one of our pedometers but interested in our weight-loss materials? We've got the bundle for you! This kit includes: • Fitness & Nutrition Planner (Great Tool!) (see below for description) • Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description) • Carbohydrate, Fat & Calorie Guide (see below for description) (Please note that all paper products and books are non-returnable.) |
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| Fitness & Nutrition Planner and Three Months of Fitness & Nutrition Record Logs Choose this kit if you already own a pedometer and a calorie reference book. Comes with our Fitness & Nutrition Planner and three months of Fitness & Nutrition Record Logs. (Please note that all paper products and books are non-returnable.) |
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Great Weight Loss Tool! This planner overviews healthful eating practices and the importance of exercise as part of your weight-loss program. The planner overviews the 10,000 Steps a Day philosophy, and provides you with a step equivalents chart so you can include other types of exercise into your daily steps total. As a bonus, the planner teaches you 10 simple, at-home strength-training exercises to help you tone and strengthen your muscles so that your body burns more calories while at rest and during exercise. (Please note that all paper products and books are non-returnable.) |
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Great Weight Loss Tool! Many successful "weight warriors" find that recording everything they eat each day helps them keep tabs on caloric intake. Using this same idea, we've created this daily log to help you track your intake AND your expenditure. Record your steps, calories burned, and other types of exercise daily. The log (with the Fitness and Nutrition Planner, described above) helps you calculate total caloric expenditure, keeping in mind your BMR (the calories your body burns to stay alive). The log helps you see where you need to make slight adjustments to ensure weight loss success! (Please note that all paper products and books are non-returnable.) |
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This guide has everything you need to make healthy food choices. Listed in an easy-to-use format, it includes nutrient values for thousands of foods, including brand-name products, fresh foods, prepared foods, fast food favorites and much more! (Please note that all paper products and books are non-returnable.) |
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