ENERGY BALANCE & 
WEIGHT CONTROL™
Kits & Tools

The key to weight loss and weight management is learning how to balance your caloric intake with caloric expenditure. Our new ENERGY BALANCE & WEIGHT CONTROL™ kits provide all the tools you need to track and compare calories burned with those you've consumed! Kits are packaged with or without a NEW-LIFESTYLES activity monitor or pedometer and a security strap. Please note that the minimum shipping and handling fee for one ENERGY BALANCE & WEIGHT CONTROL Kit is $9.95. These kits contain several books, and therefore the package weighs significantly more than just one pedometer.

Attention Teachers: We offer ENERGY BALANCE & WEIGHT CONTROL™ kits for classes/groups. These are great tools for teaching teens and adults about healthy ways to balance caloric intake and expenditure. Learn more about our special offer!



ENERGY BALANCE & WEIGHT CONTROL Kit with NL-2000
No special foods, gimmicks or gurus required! Lose or manage your weight with our NL-2000 Activity Monitor — the best tool on the market for accurately measuring activity calorie and total calorie expenditure!

Note: The NL-2000 Activity Monitor measures steps, activity calorie expenditure, total calorie expenditure, and has a seven-day memory.

The NL-2000 kit includes:

NL-2000 Activity Monitor
Security Strap
Fitness & Nutrition Planner (Great Tool!) (see below for description)
• Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description)
Carbohydrate, Fat & Calorie Guide (see below for description)
(Please note that all paper products and books are non-returnable.)

ENERGY BALANCE & WEIGHT CONTROL Kit with NL-2000
WC-2000$89.90
ENERGY BALANCE & WEIGHT CONTROL Kit with SW-701
The SW-701 DIGIWALKER pedometer measures steps, distance, and calories.

This kit includes:

SW-701 DIGIWALKER
Security Strap
Fitness & Nutrition Planner (Great Tool!) (see below for description)
• Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description)
Carbohydrate, Fat & Calorie Guide (see below for description)
(Please note that all paper products and books are non-returnable.)

ENERGY BALANCE & WEIGHT CONTROL Kit with SW-701
WC-701$52.90
ENERGY BALANCE & WEIGHT CONTROL™ Kit without a Pedometer
Already own one of our pedometers but interested in our weight-loss materials? We've got the bundle for you! This kit includes:

Fitness & Nutrition Planner (Great Tool!) (see below for description)
• Three months of Fitness & Nutrition Record Logs (Great Tool!) (see below for description)
Carbohydrate, Fat & Calorie Guide (see below for description)
(Please note that all paper products and books are non-returnable.)

WC-1234$29.95
Fitness & Nutrition Planner and Three Months of Fitness & Nutrition Record Logs
Choose this kit if you already own a pedometer and a calorie reference book. Comes with our Fitness & Nutrition Planner and three months of Fitness & Nutrition Record Logs.
(Please note that all paper products and books are non-returnable.)

WC-12$22.95
Fitness & Nutrition Planner
Great Weight Loss Tool! This planner overviews healthful eating practices and the importance of exercise as part of your weight-loss program. The planner overviews the 10,000 Steps a Day philosophy, and provides you with a step equivalents chart so you can include other types of exercise into your daily steps total. As a bonus, the planner teaches you 10 simple, at-home strength-training exercises to help you tone and strengthen your muscles so that your body burns more calories while at rest and during exercise.
(Please note that all paper products and books are non-returnable.)

WC-2$7.95
Three Months of Fitness & Nutrition Record Logs
Great Weight Loss Tool! Many successful "weight warriors" find that recording everything they eat each day helps them keep tabs on caloric intake. Using this same idea, we've created this daily log to help you track your intake AND your expenditure. Record your steps, calories burned, and other types of exercise daily. The log (with the Fitness and Nutrition Planner, described above) helps you calculate total caloric expenditure, keeping in mind your BMR (the calories your body burns to stay alive). The log helps you see where you need to make slight adjustments to ensure weight loss success!
(Please note that all paper products and books are non-returnable.)

WC-1$15.95
Carbohydrate, Fat & Calorie Guide
This guide has everything you need to make healthy food choices. Listed in an easy-to-use format, it includes nutrient values for thousands of foods, including brand-name products, fresh foods, prepared foods, fast food favorites and much more!
(Please note that all paper products and books are non-returnable.)

A34$7.95
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